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Can Stretching Fix Hip Impingement? [Solved]
While the hip impingement may be related to bone structure, the surrounding muscles can help or hinder movement and can reduce pain. Muscle release along with stretching will provide the best results.
Stretches for hip impingement (FAI)- why they don’t work and how you can fix it
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Hip Impingement (FAI) Pain Stretches & Exercises - Ask Doctor Jo
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