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Can You Break An Arm By Twisting It? [Solved]
Any impact to your bones that twists them can cause spiral fractures. They’re usually caused by something suddenly jerking one of your limbs or your body away from their usual position.27 Dec 2021
Self-Defense Tip - Easy Arm Break
This simple technique taught by Mike Serr works even when
Americana (More arm twisting submissions and how they can mess you up)
In this video,
How Much Force Does It Take To Break A Bone?
It seems like some people
