Can You Dry Brush At Night? [Solved]

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Can You Dry Brush At Night? [Solved]

“The morning is the best time for dry brushing because it does invigorate and stimulate your system,” says Harzold. “It can be done at night, but not too late, and most effectively before a shower and not after.”

Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist

Dry Brushing

I dry brushed my body for 30 days & this is what happened

Thank

Dry Brushing

Any patient that uses a manual toothbrush,