Can You Jump During A Free Throw? [Solved]

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Can You Jump During A Free Throw? [Solved]

In addition, the shooter must release the ball within five seconds (ten seconds in the United States) and must not step on or over the free-throw line until the ball touches the hoop. Players are, however, permitted to jump while attempting the free throw, provided they do not leave the designated area at any point.

Ryan Evans Jump Shot Free Throw

Wisconsin’s Ryan Evan scored his first

NBA Free Throw Trolling

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